Hatha Yoga

Relax and discover some time for yourself!

Yoga at EvolutionThis beginners and intermediates Yoga Class will give you the chance to relax your mind and discover some time for yourself whilst challenging your body and stamina.

The postures and exercises will gently stretch and relax the areas of stress in your body creating an amazing sense of exhilaration that leave you feeling fantastic!

Please wear comfortable clothing that allows you to move easily. Yoga is usually practiced with bare feet.